Personal bests
Marathon
4:08:11
2023 · 9:28 /mi
8K
38:18
2011 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 Allianz Partners Richmond Marathon4:08:11
November 11, 2023
- Place
- 1886
- Pace
- 9:28 /mi
- 2011 HCA VA 8k38:18
November 12, 2011
- Place
- 271
- Pace
- 7:42 /mi
- 2009 HCA Va 8k43:38
November 14, 2009
- Place
- 652
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1886 | 4:08:11 | 9:28 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 271 | 38:18 | 7:42 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 652 | 43:38 | 8:47 /mi |