Personal bests
10K
58:39
2015 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:42
April 9, 2016
- Place
- 9533
- Pace
- 10:25 /mi
- 10K58:39
March 28, 2015
- Place
- 7095
- Pace
- 9:26 /mi
- 10K1:00:28
March 29, 2014
- Place
- 8867
- Pace
- 9:44 /mi
- 10K1:09:09
April 13, 2013
- Place
- 15589
- Pace
- 11:08 /mi
- 10K1:06:29
March 31, 2012
- Place
- 15589
- Pace
- 10:42 /mi
- 10K1:04:21
April 2, 2011
- Place
- 13880
- Pace
- 10:21 /mi
- 10K1:03:18
March 27, 2010
- Place
- 12713
- Pace
- 10:11 /mi
- 10K1:00:11
March 28, 2009
- Place
- 9202
- Pace
- 9:41 /mi
- 10K1:04:30
April 5, 2008
- Place
- 10880
- Pace
- 10:23 /mi
- 10K1:06:55
March 31, 2007
- Place
- 10653
- Pace
- 10:46 /mi
- 10K1:01:13
April 9, 2005
- Place
- 5739
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9533 | 1:04:42 | 10:25 /mi |
| Mar 28, 2015 | 10K | 7095 | 58:39 | 9:26 /mi |
| Mar 29, 2014 | 10K | 8867 | 1:00:28 | 9:44 /mi |
| Apr 13, 2013 | 10K | 15589 | 1:09:09 | 11:08 /mi |
| Mar 31, 2012 | 10K | 15589 | 1:06:29 | 10:42 /mi |
| Apr 2, 2011 | 10K | 13880 | 1:04:21 | 10:21 /mi |
| Mar 27, 2010 | 10K | 12713 | 1:03:18 | 10:11 /mi |
| Mar 28, 2009 | 10K | 9202 | 1:00:11 | 9:41 /mi |
| Apr 5, 2008 | 10K | 10880 | 1:04:30 | 10:23 /mi |
| Mar 31, 2007 | 10K | 10653 | 1:06:55 | 10:46 /mi |
| Apr 9, 2005 | 10K | 5739 | 1:01:13 | 9:51 /mi |