The Vault

Personal bests

10K

56:14

2011 · 9:03 /mi

10K2 finishes · best 56:14 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7523	56:14	9:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5358	1:00:08	9:41 /mi