The Vault

Personal bests

10K

1:18:57

2005 · 12:42 /mi

10K6 finishes · best 1:18:57 in 2005 · latest 1:33:58 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	25559	1:33:58	15:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20508	1:21:08	13:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18073	1:22:39	13:18 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14089	1:20:24	12:56 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11479	1:23:38	13:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9290	1:18:57	12:42 /mi