Personal bests
10K
1:16:30
2012 · 12:19 /mi
8K
1:05:08
2013 · 13:06 /mi
Race history
- 2013 HCA Va 8k1:05:08
November 16, 2013
- Place
- 2659
- Pace
- 13:06 /mi
- 10K1:16:30
March 31, 2012
- Place
- 20594
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2659 | 1:05:08 | 13:06 /mi |
| Mar 31, 2012 | 10K | 20594 | 1:16:30 | 12:19 /mi |