ROCHELLE MILLS

4 races in the archive

Personal bests

10K

56:28

2019 · 9:05 /mi

Progression

10K4 finishes · best 56:28 in 2019 · latest 57:15 in 2025
56:4058:2020192022202420252019 10K — 56:2856:282022 10K — 58:322024 10K — 57:43.32025 10K — 57:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:009:20Start–5K5K–Finish2025 · Start to 5K · 8:59 /mi2025 · 5K to Finish · 9:26 /mi20252024 · Start to 5K · 9:15 /mi2024 · 5K to Finish · 9:20 /mi20242022 · Start to 5K · 9:31 /mi2022 · 5K to Finish · 9:19 /mi20222019 · Start to 5K · 9:02 /mi2019 · 5K to Finish · 9:09 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history