Personal bests
Marathon
4:47:14
2013 · 10:57 /mi
Half Marathon
2:07:53
2014 · 9:45 /mi
10K
57:14
2013 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:07:53
November 15, 2014
- Place
- 3734
- Pace
- 9:45 /mi
- 2013 Anthem Richmond Marathon4:47:14
November 16, 2013
- Place
- 3284
- Pace
- 10:57 /mi
- 10K57:14
April 13, 2013
- Place
- 7515
- Pace
- 9:13 /mi
- 10K1:02:15
March 31, 2012
- Place
- 12575
- Pace
- 10:01 /mi
- 2011 McDonald's Half Marathon2:25:06
November 12, 2011
- Place
- 4916
- Pace
- 11:04 /mi
- 10K1:25:10
April 2, 2011
- Place
- 23148
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3734 | 2:07:53 | 9:45 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3284 | 4:47:14 | 10:57 /mi |
| Apr 13, 2013 | 10K | 7515 | 57:14 | 9:13 /mi |
| Mar 31, 2012 | 10K | 12575 | 1:02:15 | 10:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4916 | 2:25:06 | 11:04 /mi |
| Apr 2, 2011 | 10K | 23148 | 1:25:10 | 13:42 /mi |