Personal bests
Marathon
3:12:50
2005 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:29:21
November 11, 2006
- Place
- 210
- Pace
- 7:59 /mi
- 2005 SunTrust Richmond Marathon3:12:50
November 12, 2005
- Place
- 187
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 210 | 3:29:21 | 7:59 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 187 | 3:12:50 | 7:21 /mi |