Personal bests
10K
1:29:36
2005 · 14:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:05
April 13, 2013
- Place
- 27540
- Pace
- 17:14 /mi
- 10K1:44:32
March 31, 2012
- Place
- 28512
- Pace
- 16:49 /mi
- 10K1:51:39
April 2, 2011
- Place
- 30266
- Pace
- 17:58 /mi
- 10K1:35:00
March 27, 2010
- Place
- 24000
- Pace
- 15:17 /mi
- 10K1:35:26
March 28, 2009
- Place
- 20725
- Pace
- 15:22 /mi
- 10K1:34:32
April 5, 2008
- Place
- 18981
- Pace
- 15:13 /mi
- 10K1:40:05
April 1, 2006
- Place
- 13715
- Pace
- 16:06 /mi
- 10K1:29:36
April 9, 2005
- Place
- 10285
- Pace
- 14:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 27540 | 1:47:05 | 17:14 /mi |
| Mar 31, 2012 | 10K | 28512 | 1:44:32 | 16:49 /mi |
| Apr 2, 2011 | 10K | 30266 | 1:51:39 | 17:58 /mi |
| Mar 27, 2010 | 10K | 24000 | 1:35:00 | 15:17 /mi |
| Mar 28, 2009 | 10K | 20725 | 1:35:26 | 15:22 /mi |
| Apr 5, 2008 | 10K | 18981 | 1:34:32 | 15:13 /mi |
| Apr 1, 2006 | 10K | 13715 | 1:40:05 | 16:06 /mi |
| Apr 9, 2005 | 10K | 10285 | 1:29:36 | 14:25 /mi |