The Vault

Personal bests

10K

54:03

2008 · 8:42 /mi

10K3 finishes · best 54:03 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4579	54:03	8:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4389	54:21	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3138	54:41	8:48 /mi