Personal bests
Marathon
3:58:49
2021 · 9:07 /mi
Half Marathon
1:56:42
2024 · 8:54 /mi
10K
57:09
2008 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon1:56:42
November 16, 2024
- Place
- 2329
- Pace
- 8:54 /mi
- 2021 VCU Health Richmond Marathon3:58:49
November 13, 2021
- Place
- 1268
- Pace
- 9:07 /mi
- 10K1:09:18
March 27, 2010
- Place
- 16179
- Pace
- 11:09 /mi
- 10K1:02:09
March 28, 2009
- Place
- 10418
- Pace
- 10:00 /mi
- 10K57:09
April 5, 2008
- Place
- 6479
- Pace
- 9:12 /mi
- 10K1:02:17
March 31, 2007
- Place
- 8653
- Pace
- 10:01 /mi
- 10K1:04:56
April 1, 2006
- Place
- 7147
- Pace
- 10:27 /mi
- 10K1:01:50
April 9, 2005
- Place
- 5969
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2329 | 1:56:42 | 8:54 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1268 | 3:58:49 | 9:07 /mi |
| Mar 27, 2010 | 10K | 16179 | 1:09:18 | 11:09 /mi |
| Mar 28, 2009 | 10K | 10418 | 1:02:09 | 10:00 /mi |
| Apr 5, 2008 | 10K | 6479 | 57:09 | 9:12 /mi |
| Mar 31, 2007 | 10K | 8653 | 1:02:17 | 10:01 /mi |
| Apr 1, 2006 | 10K | 7147 | 1:04:56 | 10:27 /mi |
| Apr 9, 2005 | 10K | 5969 | 1:01:50 | 9:57 /mi |