Personal bests
Half Marathon
1:53:20
2014 · 8:39 /mi
10K
53:17
2012 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:08
April 13, 2019
- Place
- 4123
- Pace
- 9:12 /mi
- 2014 American Family Fitness Half Marathon1:53:20
November 15, 2014
- Place
- 2785
- Pace
- 8:39 /mi
- 10K53:17
March 31, 2012
- Place
- 5680
- Pace
- 8:35 /mi
- 10K55:21
April 2, 2011
- Place
- 6869
- Pace
- 8:54 /mi
- 10K55:19
April 13, 2002
- Place
- 2082
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4123 | 57:08 | 9:12 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2785 | 1:53:20 | 8:39 /mi |
| Mar 31, 2012 | 10K | 5680 | 53:17 | 8:35 /mi |
| Apr 2, 2011 | 10K | 6869 | 55:21 | 8:54 /mi |
| Apr 13, 2002 | 10K | 2082 | 55:19 | 8:54 /mi |