The Vault

Personal bests

10K

50:40

2001 · 8:09 /mi

10K2 finishes · best 50:40 in 2001 · latest 56:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6733	56:27	9:05 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1220	50:40	8:09 /mi