The Vault

Personal bests

10K

1:41:13

2019 · 16:17 /mi

Progression

10K3 finishes · best 1:41:13 in 2019 · latest 1:47:04 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:47:04
April 22, 2023
Place
12266
Pace
17:14 /mi
10K1:47:03
April 23, 2022
Place
10357
Pace
17:14 /mi
10K1:41:13
April 13, 2019
Place
16060
Pace
16:17 /mi

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	12266	1:47:04	17:14 /mi
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	10357	1:47:03	17:14 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	16060	1:41:13	16:17 /mi