JOSEPH CROSS

6 races in the archive

Personal bests

10K

49:53

2017 · 8:02 /mi

Progression

10K6 finishes · best 49:53 in 2017 · latest 1:20:46 in 2026
1:06:402010201120172018201920262010 10K — 59:292011 10K — 1:26:532017 10K — 49:5349:532018 10K — 59:052019 10K — 58:302026 10K — 1:20:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0013:20Start–5K5K–Finish2026 · Start to 5K · 13:21 /mi2026 · 5K to Finish · 12:39 /mi20262019 · Start to 5K · 9:42 /mi2019 · 5K to Finish · 9:07 /mi20192018 · Start to 5K · 9:22 /mi2018 · 5K to Finish · 9:39 /mi20182017 · Start to 5K · 8:05 /mi2017 · 5K to Finish · 7:59 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history