Personal bests
Marathon
3:54:14
2003 · 8:56 /mi
Half Marathon
2:03:56
2010 · 9:27 /mi
10K
1:02:26
2013 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:11:34
November 10, 2018
- Place
- 3198
- Pace
- 10:02 /mi
- 10K1:02:26
April 13, 2013
- Place
- 11335
- Pace
- 10:03 /mi
- 10K1:49:21
April 2, 2011
- Place
- 29752
- Pace
- 17:36 /mi
- 2010 McDonalds Half Marathon2:03:56
November 13, 2010
- Place
- 2369
- Pace
- 9:27 /mi
- 2003 Suntrust Richmond Marathon3:54:14
November 15, 2003
- Place
- 1037
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3198 | 2:11:34 | 10:02 /mi |
| Apr 13, 2013 | 10K | 11335 | 1:02:26 | 10:03 /mi |
| Apr 2, 2011 | 10K | 29752 | 1:49:21 | 17:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2369 | 2:03:56 | 9:27 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1037 | 3:54:14 | 8:56 /mi |