Personal bests
Marathon
4:56:35
2007 · 11:19 /mi
10K
1:00:26
2008 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:26
April 5, 2008
- Place
- 8616
- Pace
- 9:44 /mi
- 2007 SunTrust Richmond Marathon4:56:35
November 10, 2007
- Place
- 2955
- Pace
- 11:19 /mi
- 10K1:00:59
March 31, 2007
- Place
- 7993
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 8616 | 1:00:26 | 9:44 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2955 | 4:56:35 | 11:19 /mi |
| Mar 31, 2007 | 10K | 7993 | 1:00:59 | 9:49 /mi |