Personal bests
Half Marathon
2:24:06
2017 · 11:00 /mi
10K
1:08:54
2012 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:57:44
November 15, 2025
- Place
- 7581
- Pace
- 13:33 /mi
- 10K1:22:13
April 14, 2018
- Place
- 12609
- Pace
- 13:14 /mi
- 2017 Markel Richmond Half Marathon2:24:06
November 11, 2017
- Place
- 5254
- Pace
- 11:00 /mi
- 10K1:12:24
April 1, 2017
- Place
- 11323
- Pace
- 11:39 /mi
- 2012 American Family Fitness Half Marathon2:37:26
November 10, 2012
- Place
- 5888
- Pace
- 12:01 /mi
- 10K1:08:54
March 31, 2012
- Place
- 16990
- Pace
- 11:05 /mi
- 10K1:15:40
March 27, 2010
- Place
- 18860
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7581 | 2:57:44 | 13:33 /mi |
| Apr 14, 2018 | 10K | 12609 | 1:22:13 | 13:14 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5254 | 2:24:06 | 11:00 /mi |
| Apr 1, 2017 | 10K | 11323 | 1:12:24 | 11:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5888 | 2:37:26 | 12:01 /mi |
| Mar 31, 2012 | 10K | 16990 | 1:08:54 | 11:05 /mi |
| Mar 27, 2010 | 10K | 18860 | 1:15:40 | 12:11 /mi |