Personal bests
Marathon
5:40:42
2008 · 13:00 /mi
10K
1:10:36
2010 · 11:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:09
April 2, 2011
- Place
- 26978
- Pace
- 15:57 /mi
- 10K1:10:36
March 27, 2010
- Place
- 16803
- Pace
- 11:22 /mi
- 2008 SunTrust Richmond Marathon5:40:42
November 15, 2008
- Place
- 2744
- Pace
- 13:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 26978 | 1:39:09 | 15:57 /mi |
| Mar 27, 2010 | 10K | 16803 | 1:10:36 | 11:22 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2744 | 5:40:42 | 13:00 /mi |