Personal bests
10K
53:50
2012 · 8:40 /mi
8K
46:16
2009 · 9:18 /mi
Race history
- 10K53:50
March 31, 2012
- Place
- 6059
- Pace
- 8:40 /mi
- 2009 HCA Va 8k46:16
November 14, 2009
- Place
- 1044
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6059 | 53:50 | 8:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1044 | 46:16 | 9:18 /mi |