The Vault

Personal bests

10K

56:38

2013 · 9:07 /mi

10K3 finishes · best 56:38 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7110	56:38	9:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10591	59:41	9:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16129	1:07:45	10:54 /mi