Personal bests
Half Marathon
2:30:03
2014 · 11:27 /mi
10K
1:09:16
2015 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:17:52
November 12, 2016
- Place
- 6737
- Pace
- 15:06 /mi
- 2015 American Family Fitness Half Marathon2:40:28
November 14, 2015
- Place
- 6958
- Pace
- 12:14 /mi
- 10K1:09:16
March 28, 2015
- Place
- 13230
- Pace
- 11:09 /mi
- 2014 American Family Fitness Half Marathon2:30:03
November 15, 2014
- Place
- 6799
- Pace
- 11:27 /mi
- 10K1:13:14
April 13, 2013
- Place
- 17691
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6737 | 3:17:52 | 15:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6958 | 2:40:28 | 12:14 /mi |
| Mar 28, 2015 | 10K | 13230 | 1:09:16 | 11:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6799 | 2:30:03 | 11:27 /mi |
| Apr 13, 2013 | 10K | 17691 | 1:13:14 | 11:47 /mi |