The Vault

Personal bests

Marathon

5:09:33

2014 · 11:48 /mi

10K

56:59

2009 · 9:10 /mi

10K5 finishes · best 56:59 in 2009 · latest 57:26 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6258	57:26	9:15 /mi
Nov 15, 2014	2014 Anthem Richmond Marathon2014 Richmond Marathon Weekend	4009	5:09:33	11:48 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11404	1:04:20	10:21 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8689	58:44	9:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7111	56:59	9:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6394	57:58	9:20 /mi