Personal bests
8K
1:18:37
2018 · 15:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:28:43
November 11, 2023
- Place
- 2990
- Pace
- 17:51 /mi
- 2018 VCU Health 8K1:18:37
November 10, 2018
- Place
- 2462
- Pace
- 15:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2990 | 1:28:43 | 17:51 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2462 | 1:18:37 | 15:49 /mi |