RICK LINGON

2 races in the archive

Personal bests

10K

56:50

2011 · 9:09 /mi

Progression

10K2 finishes · best 56:50 in 2011 · latest 1:31:15 in 2015
1:06:401:23:20201120152011 10K — 56:5056:502015 10K — 1:31:15

Lower on the chart is faster — a line falling to the right means improvement.

Race history