Personal bests
10K
1:06:32
2016 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:25
April 20, 2024
- Place
- 12186
- Pace
- 14:04 /mi
- 10K1:09:29
April 13, 2019
- Place
- 9342
- Pace
- 11:11 /mi
- 10K1:44:38
April 14, 2018
- Place
- 17173
- Pace
- 16:50 /mi
- 10K1:09:33
April 1, 2017
- Place
- 10306
- Pace
- 11:12 /mi
- 10K1:06:32
April 9, 2016
- Place
- 10367
- Pace
- 10:42 /mi
- 10K1:19:07
March 29, 2014
- Place
- 18152
- Pace
- 12:44 /mi
- 10K1:09:23
March 31, 2012
- Place
- 17278
- Pace
- 11:10 /mi
- 10K1:30:57
March 27, 2010
- Place
- 22983
- Pace
- 14:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12186 | 1:27:25 | 14:04 /mi |
| Apr 13, 2019 | 10K | 9342 | 1:09:29 | 11:11 /mi |
| Apr 14, 2018 | 10K | 17173 | 1:44:38 | 16:50 /mi |
| Apr 1, 2017 | 10K | 10306 | 1:09:33 | 11:12 /mi |
| Apr 9, 2016 | 10K | 10367 | 1:06:32 | 10:42 /mi |
| Mar 29, 2014 | 10K | 18152 | 1:19:07 | 12:44 /mi |
| Mar 31, 2012 | 10K | 17278 | 1:09:23 | 11:10 /mi |
| Mar 27, 2010 | 10K | 22983 | 1:30:57 | 14:38 /mi |