Personal bests
10K
1:27:02
2011 · 14:00 /mi
8K
1:37:34
2019 · 19:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:04
April 20, 2024
- Place
- 17154
- Pace
- 19:48 /mi
- 2019 Allianz Partners 8K1:37:34
November 16, 2019
- Place
- 2833
- Pace
- 19:38 /mi
- 10K1:55:16
April 13, 2019
- Place
- 18124
- Pace
- 18:33 /mi
- 10K1:48:22
April 14, 2018
- Place
- 17815
- Pace
- 17:26 /mi
- 10K1:43:38
April 1, 2017
- Place
- 17900
- Pace
- 16:41 /mi
- 10K1:46:45
April 9, 2016
- Place
- 20039
- Pace
- 17:11 /mi
- 10K1:29:02
March 29, 2014
- Place
- 20907
- Pace
- 14:20 /mi
- 10K1:27:02
April 2, 2011
- Place
- 23677
- Pace
- 14:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17154 | 2:03:04 | 19:48 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2833 | 1:37:34 | 19:38 /mi |
| Apr 13, 2019 | 10K | 18124 | 1:55:16 | 18:33 /mi |
| Apr 14, 2018 | 10K | 17815 | 1:48:22 | 17:26 /mi |
| Apr 1, 2017 | 10K | 17900 | 1:43:38 | 16:41 /mi |
| Apr 9, 2016 | 10K | 20039 | 1:46:45 | 17:11 /mi |
| Mar 29, 2014 | 10K | 20907 | 1:29:02 | 14:20 /mi |
| Apr 2, 2011 | 10K | 23677 | 1:27:02 | 14:00 /mi |