Personal bests
10K
1:28:18
2009 · 14:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:13:13
April 14, 2018
- Place
- 20667
- Pace
- 21:26 /mi
- 10K1:49:37
April 1, 2017
- Place
- 18919
- Pace
- 17:38 /mi
- 10K2:03:09
April 9, 2016
- Place
- 22233
- Pace
- 19:49 /mi
- 10K1:54:05
March 29, 2014
- Place
- 25613
- Pace
- 18:22 /mi
- 10K1:54:56
April 13, 2013
- Place
- 29476
- Pace
- 18:30 /mi
- 10K2:10:12
March 31, 2012
- Place
- 32589
- Pace
- 20:57 /mi
- 10K4:06:24
April 2, 2011
- Place
- 33335
- Pace
- 39:39 /mi
- 10K1:28:18
March 28, 2009
- Place
- 19202
- Pace
- 14:13 /mi
- 10K1:59:40
April 5, 2008
- Place
- 23176
- Pace
- 19:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20667 | 2:13:13 | 21:26 /mi |
| Apr 1, 2017 | 10K | 18919 | 1:49:37 | 17:38 /mi |
| Apr 9, 2016 | 10K | 22233 | 2:03:09 | 19:49 /mi |
| Mar 29, 2014 | 10K | 25613 | 1:54:05 | 18:22 /mi |
| Apr 13, 2013 | 10K | 29476 | 1:54:56 | 18:30 /mi |
| Mar 31, 2012 | 10K | 32589 | 2:10:12 | 20:57 /mi |
| Apr 2, 2011 | 10K | 33335 | 4:06:24 | 39:39 /mi |
| Mar 28, 2009 | 10K | 19202 | 1:28:18 | 14:13 /mi |
| Apr 5, 2008 | 10K | 23176 | 1:59:40 | 19:16 /mi |