Personal bests
Marathon
3:17:50
2021 · 7:33 /mi
10K
36:54
2010 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon3:17:50
November 13, 2021
- Place
- 332
- Pace
- 7:33 /mi
- 10K37:33
March 31, 2012
- Place
- 132
- Pace
- 6:03 /mi
- 10K37:03
April 2, 2011
- Place
- 89
- Pace
- 5:58 /mi
- 10K36:54
March 27, 2010
- Place
- 102
- Pace
- 5:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 332 | 3:17:50 | 7:33 /mi |
| Mar 31, 2012 | 10K | 132 | 37:33 | 6:03 /mi |
| Apr 2, 2011 | 10K | 89 | 37:03 | 5:58 /mi |
| Mar 27, 2010 | 10K | 102 | 36:54 | 5:56 /mi |