The Vault

Personal bests

10K

1:00:24

2008 · 9:43 /mi

10K2 finishes · best 1:00:24 in 2008 · latest 1:14:56 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16104	1:14:56	12:04 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8603	1:00:24	9:43 /mi