The Vault

Personal bests

10K

1:01:01

2006 · 9:49 /mi

10K4 finishes · best 1:01:01 in 2006 · latest 1:02:16 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8643	1:02:16	10:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5746	1:01:01	9:49 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7167	1:06:05	10:38 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3510	1:02:57	10:08 /mi