Personal bests
8K
48:25
2024 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k48:25
November 16, 2024
- Place
- 1138
- Pace
- 9:44 /mi
- 2023 VCU Health Richmond 8k51:51
November 11, 2023
- Place
- 1334
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1138 | 48:25 | 9:44 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1334 | 51:51 | 10:26 /mi |