The Vault

Personal bests

10K

54:22

2008 · 8:45 /mi

10K2 finishes · best 54:22 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4759	54:22	8:45 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4758	55:03	8:52 /mi