The Vault

Personal bests

10K

57:50

2003 · 9:18 /mi

10K3 finishes · best 57:50 in 2003 · latest 58:37 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6173	58:37	9:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4166	59:01	9:30 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2531	57:50	9:18 /mi