Personal bests
Marathon
3:23:17
2021 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:23:17
November 13, 2021
- Place
- 427
- Pace
- 7:45 /mi
- 2019 VCU Health Richmond Marathon3:32:39
November 16, 2019
- Place
- 684
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 427 | 3:23:17 | 7:45 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 684 | 3:32:39 | 8:07 /mi |