Personal bests
Half Marathon
2:34:41
2013 · 11:48 /mi
10K
1:09:49
2014 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:03
April 18, 2026
- Place
- 17485
- Pace
- 17:52 /mi
- 10K1:09:49
March 29, 2014
- Place
- 14428
- Pace
- 11:14 /mi
- 2013 American Family Fitness Half Marathon2:34:41
November 16, 2013
- Place
- 6610
- Pace
- 11:48 /mi
- 10K1:10:49
April 13, 2013
- Place
- 16495
- Pace
- 11:24 /mi
- 2012 American Family Fitness Half Marathon2:52:41
November 10, 2012
- Place
- 6358
- Pace
- 13:10 /mi
- 10K1:16:37
March 31, 2012
- Place
- 20634
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17485 | 1:51:03 | 17:52 /mi |
| Mar 29, 2014 | 10K | 14428 | 1:09:49 | 11:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6610 | 2:34:41 | 11:48 /mi |
| Apr 13, 2013 | 10K | 16495 | 1:10:49 | 11:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6358 | 2:52:41 | 13:10 /mi |
| Mar 31, 2012 | 10K | 20634 | 1:16:37 | 12:20 /mi |