Personal bests
10K
1:33:14
2017 · 15:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:15
June 3, 2021
- Place
- 3363
- Pace
- 16:47 /mi
- 10K1:40:25
April 14, 2018
- Place
- 16380
- Pace
- 16:10 /mi
- 10K1:33:14
April 1, 2017
- Place
- 16134
- Pace
- 15:00 /mi
- 10K1:45:00
April 9, 2016
- Place
- 19744
- Pace
- 16:54 /mi
- 10K1:52:36
March 28, 2015
- Place
- 24006
- Pace
- 18:07 /mi
- 10K2:02:47
April 13, 2013
- Place
- 30833
- Pace
- 19:46 /mi
- 10K1:47:45
March 31, 2012
- Place
- 29341
- Pace
- 17:20 /mi
- 10K2:01:55
April 2, 2011
- Place
- 32150
- Pace
- 19:37 /mi
- 10K2:04:40
March 27, 2010
- Place
- 30043
- Pace
- 20:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3363 | 1:44:15 | 16:47 /mi |
| Apr 14, 2018 | 10K | 16380 | 1:40:25 | 16:10 /mi |
| Apr 1, 2017 | 10K | 16134 | 1:33:14 | 15:00 /mi |
| Apr 9, 2016 | 10K | 19744 | 1:45:00 | 16:54 /mi |
| Mar 28, 2015 | 10K | 24006 | 1:52:36 | 18:07 /mi |
| Apr 13, 2013 | 10K | 30833 | 2:02:47 | 19:46 /mi |
| Mar 31, 2012 | 10K | 29341 | 1:47:45 | 17:20 /mi |
| Apr 2, 2011 | 10K | 32150 | 2:01:55 | 19:37 /mi |
| Mar 27, 2010 | 10K | 30043 | 2:04:40 | 20:04 /mi |