Personal bests
Half Marathon
1:33:31
2012 · 7:08 /mi
10K
41:48
2012 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:28
November 15, 2025
- Place
- 1799
- Pace
- 8:39 /mi
- 2013 American Family Fitness Half Marathon1:36:52
November 16, 2013
- Place
- 314
- Pace
- 7:23 /mi
- 2012 American Family Fitness Half Marathon1:33:31
November 10, 2012
- Place
- 206
- Pace
- 7:08 /mi
- 10K41:48
March 31, 2012
- Place
- 508
- Pace
- 6:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1799 | 1:53:28 | 8:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 314 | 1:36:52 | 7:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 206 | 1:33:31 | 7:08 /mi |
| Mar 31, 2012 | 10K | 508 | 41:48 | 6:44 /mi |