The Vault

Personal bests

10K

47:14

2005 · 7:36 /mi

10K2 finishes · best 47:14 in 2005 · latest 47:46 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1587	47:46	7:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1052	47:14	7:36 /mi