Personal bests
Half Marathon
2:44:22
2015 · 12:32 /mi
10K
1:08:18
2015 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:44:22
November 14, 2015
- Place
- 7326
- Pace
- 12:32 /mi
- 10K1:08:18
March 28, 2015
- Place
- 12779
- Pace
- 11:00 /mi
- 2014 American Family Fitness Half Marathon2:50:54
November 15, 2014
- Place
- 7504
- Pace
- 13:02 /mi
- 10K1:08:56
March 29, 2014
- Place
- 14002
- Pace
- 11:06 /mi
- 2013 American Family Fitness Half Marathon2:58:00
November 16, 2013
- Place
- 7244
- Pace
- 13:35 /mi
- 10K1:09:22
April 13, 2013
- Place
- 15703
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7326 | 2:44:22 | 12:32 /mi |
| Mar 28, 2015 | 10K | 12779 | 1:08:18 | 11:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7504 | 2:50:54 | 13:02 /mi |
| Mar 29, 2014 | 10K | 14002 | 1:08:56 | 11:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7244 | 2:58:00 | 13:35 /mi |
| Apr 13, 2013 | 10K | 15703 | 1:09:22 | 11:10 /mi |