Personal bests
10K
1:42:14
2007 · 16:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:44
April 18, 2026
- Place
- 19003
- Pace
- 19:16 /mi
- 10K2:12:36
April 12, 2025
- Place
- 17797
- Pace
- 21:20 /mi
- 10K2:11:43
April 13, 2019
- Place
- 19573
- Pace
- 21:12 /mi
- 10K1:49:37
March 31, 2012
- Place
- 29778
- Pace
- 17:38 /mi
- 10K1:53:11
March 27, 2010
- Place
- 28640
- Pace
- 18:13 /mi
- 10K1:49:07
April 5, 2008
- Place
- 21686
- Pace
- 17:34 /mi
- 10K1:42:14
March 31, 2007
- Place
- 17393
- Pace
- 16:27 /mi