Personal bests
8K
1:04:00
2022 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:15:24
November 16, 2024
- Place
- 3112
- Pace
- 15:10 /mi
- 2022 VCU Health Richmond 8k1:04:00
November 12, 2022
- Place
- 1675
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3112 | 1:15:24 | 15:10 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1675 | 1:04:00 | 12:52 /mi |