Personal bests
Marathon
4:33:07
2024 · 10:25 /mi
Half Marathon
1:57:17
2025 · 8:57 /mi
10K
50:37.4
2024 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:57:17
November 15, 2025
- Place
- 2311
- Pace
- 8:57 /mi
- 2024 Allianz Partners Richmond Marathon4:33:07
November 16, 2024
- Place
- 3165
- Pace
- 10:25 /mi
- 10K50:37.4
April 20, 2024
- Place
- 1757
- Pace
- 8:09 /mi
- 2023 CarMax Richmond Half Marathon1:59:51
November 11, 2023
- Place
- 2642
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2311 | 1:57:17 | 8:57 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3165 | 4:33:07 | 10:25 /mi |
| Apr 20, 2024 | 10K | 1757 | 50:37.4 | 8:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2642 | 1:59:51 | 9:09 /mi |