Personal bests
8K
1:11:04
2016 · 14:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:15:58
November 11, 2017
- Place
- 2213
- Pace
- 15:17 /mi
- 2016 VCU Health 8k1:11:04
November 12, 2016
- Place
- 2183
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2213 | 1:15:58 | 15:17 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2183 | 1:11:04 | 14:18 /mi |