Personal bests
8K
43:40
2012 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k51:00
November 16, 2013
- Place
- 1326
- Pace
- 10:16 /mi
- 2012 HCA VA 8k43:40
November 10, 2012
- Place
- 654
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1326 | 51:00 | 10:16 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 654 | 43:40 | 8:47 /mi |