Personal bests
10K
1:37:24
2003 · 15:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K3:47:56
April 13, 2013
- Place
- 32214
- Pace
- 36:41 /mi
- 10K2:07:47
March 31, 2012
- Place
- 32445
- Pace
- 20:34 /mi
- 10K2:06:29
April 2, 2011
- Place
- 32519
- Pace
- 20:21 /mi
- 10K2:05:26
March 28, 2009
- Place
- 25466
- Pace
- 20:11 /mi
- 10K2:13:03
April 5, 2008
- Place
- 23770
- Pace
- 21:25 /mi
- 10K1:45:26
March 31, 2007
- Place
- 17950
- Pace
- 16:58 /mi
- 10K1:38:42
April 1, 2006
- Place
- 13521
- Pace
- 15:53 /mi
- 10K1:37:24
March 29, 2003
- Place
- 6757
- Pace
- 15:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 32214 | 3:47:56 | 36:41 /mi |
| Mar 31, 2012 | 10K | 32445 | 2:07:47 | 20:34 /mi |
| Apr 2, 2011 | 10K | 32519 | 2:06:29 | 20:21 /mi |
| Mar 28, 2009 | 10K | 25466 | 2:05:26 | 20:11 /mi |
| Apr 5, 2008 | 10K | 23770 | 2:13:03 | 21:25 /mi |
| Mar 31, 2007 | 10K | 17950 | 1:45:26 | 16:58 /mi |
| Apr 1, 2006 | 10K | 13521 | 1:38:42 | 15:53 /mi |
| Mar 29, 2003 | 10K | 6757 | 1:37:24 | 15:41 /mi |