Personal bests
10K
1:55:48
2004 · 18:38 /mi
8K
52:58
2009 · 10:39 /mi
Race history
- 2009 HCA Va 8k52:58
November 14, 2009
- Place
- 1894
- Pace
- 10:39 /mi
- 10K1:55:48
March 27, 2004
- Place
- 11103
- Pace
- 18:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1894 | 52:58 | 10:39 /mi |
| Mar 27, 2004 | 10K | 11103 | 1:55:48 | 18:38 /mi |