The Vault

Personal bests

10K

53:31

2012 · 8:37 /mi

10K2 finishes · best 53:31 in 2012 · latest 1:01:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9319	1:01:09	9:50 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5838	53:31	8:37 /mi