ALLISON GOODWIN

4 races in the archive

Personal bests

10K

1:16:40

2015 · 12:20 /mi

Progression

10K4 finishes · best 1:16:40 in 2015 · latest 2:00:35 in 2023
1:40:0020142015201820232014 10K — 1:23:162015 10K — 1:16:401:16:402018 10K — 1:35:052023 10K — 2:00:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4020:00Start–5K5K–Finish2023 · Start to 5K · 18:13 /mi2023 · 5K to Finish · 20:35 /mi20232018 · Start to 5K · 14:39 /mi2018 · 5K to Finish · 15:57 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history