Personal bests
10K
1:22:12
2013 · 13:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:50
April 13, 2019
- Place
- 15998
- Pace
- 16:14 /mi
- 10K1:33:23
April 14, 2018
- Place
- 15103
- Pace
- 15:02 /mi
- 10K1:30:55
April 1, 2017
- Place
- 15706
- Pace
- 14:38 /mi
- 10K1:26:18
April 9, 2016
- Place
- 16303
- Pace
- 13:53 /mi
- 10K1:22:12
April 13, 2013
- Place
- 20992
- Pace
- 13:14 /mi
- 10K1:27:48
March 31, 2012
- Place
- 24199
- Pace
- 14:08 /mi
- 10K1:22:24
March 31, 2007
- Place
- 14399
- Pace
- 13:16 /mi